FAQ (8)

Here are some frequently asked questions with the relevant answers.

Do I have to come into Central London during the pandemic?
How do I use my Hearing Aid?
I have normal hearing but still struggle in background noise, is there any thing that can help?
Is Tinnitus curable?
There are so many smart phone apps out there, which ones should I try?
What's the difference between a hearing test and a hearing assessment?

From my experience as an Audiologist & Hearing Therapist, it is clear that many patients have misconceptions and misunderstandings about the treatments on offer. In addition, sometimes the techniques can be a little hard to understand and or remember. Below I explain some of the techniques that I introduce my patients to, to help them with their difficulties.

Meditation & Mindfulness
Sleep Hygiene
Smart Phone Apps
Three Stage Breathing Space

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Tinnitus Traveller (9)

As someone who travels with her tinnitus and hearing issues every day, I'm constantly asked by others how I cope with my difficulties from day to day. Listed below are some of the things that I have found very helpful in understanding my hearing issues and applying the techniques that are available to manage these issues.

12 Tips for Healthy Sleep*
Books
British Tinnitus Association (BTA)
Changing Habits
Person-Activity Fit Diagnostic
Podcasts

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FAQ (8)

Tinnitus Counsellor (4)

Tinnitus Traveller (9)