Here are a list of podcasts that may help you understand why your hearing therapist suggests doing certain exercises, how to understand sleep, work, stress and tinnitus better.

Dedicated Podcasts

The Happiness Lab: This is the result of a very good (free) Harvard course called ‘The Science of wellbeing.

More than a feeling: This is good if your client doesn’t know how to express feelings.

Ten Percent Happier This is good to understand meditation and mindfulness

Single Podcast Episodes

Freakonomics Radio 468: Nap Time for Everyone!

Hidden Brain: Work 2.0: Life, Interrupted

Hidden Brain : Being Kind to Yourself

Hidden Brain: Where Happiness Hides

Hidden Brain: You, But Better

No Stupid Question: Why Do We Want What We Can’t Have ?

TED Radio Hour Listen Again: It Takes Time

TED Talks Daily: 3 Rules for better work-life balance

TED Talks Daily: The Art of paying attention

TED Talks Daily: The cure for burnout (hint: it isn’t self-care) | Emily Nagoski and Amelia Nagoski

TED Talks Daily. A simple strategy to reclaim your time

You Are Not So Smart: Unwinding Anxiety – Jud Brewer