Here are a list of podcasts that may help you understand why your hearing therapist suggests doing certain exercises, how to understand sleep, work, stress and tinnitus better.
Freakonomics Radio 468: Nap Time for Everyone!
The Happiness Lab with Dr. Laurie Santos: Boldly Go Like Yuri Gagarin
The Happiness Lab with Dr. Laurie Santos: How to be happier at Work
Hidden Brain: Work 2.0: Life, Interrupted
Hidden Brain : Being Kind to Yourself
Hidden Brain: Where Happiness Hides
No Stupid Question: Why Do We Want What We Can’t Have ?
TED Radio Hour Listen Again: It Takes Time
TED Talks Daily: 3 Rules for better work-life balance
TED Talks Daily: The Art of paying attention
TED Talks Daily: The cure for burnout (hint: it isn’t self-care) | Emily Nagoski and Amelia Nagoski
TED Talks Daily. A simple strategy to reclaim your time
Ten Percent Happier with Dan Harris: How your emotions are made